Chronic low back pain, that is. Your chiropractor can help in multiple ways. In fact, research suggests custom orthotics (shoe inserts) are an effective option, alone or in combination with chiropractic care. See why.

Three Key Principles to Guide Your Program

6 Common-Sense Strategies to Get (and Stay) in Great Shape

Engage All Your Senses and Leave Stress Behind

A Reason to Avoid Tylenol During Pregnancy

We all want to live a little longer – and stay healthy doing it. That's called longevity, which has come to encompass more than just length of life, but also quality of life. Enter the longevity diet.

You would think walking would be difficult, if not impossible, for OA sufferers if their joint pain involves the knees. Not so; walking is actually beneficial for people with knee OA.

OK, maybe not for allergies overall, but at least for the symptoms of pollen allergies that can ruin so many people's day. What if there was a better option than allergy medication, and without side effects? There is.

Think you can't live without your smartphone? What if putting it down more could make you happier?

The research linking maternal health behaviors with child health – even well after birth – continues to amaze.